5-Step Programme to Get Over Someone You Love
Bite-Sized, Simple but Effective Programme to Help You Get Over Someone Now
CLICK HERE to go to the programme info page on my website (unless you've just come from that page of course).
I totally stand behind this product's value and integrity.
However, if you are not satisfied for any reason - no problem!
I'll be more than happy to issue a refund.
Elly Prior
How it works
Make it easy on yourself
How to get the best out of this Programme
Promise yourself...
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Further Resources
Disclaimer
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Why it can be so difficult to let go
'Inside-Story' Sheet: Facing the facts at the end of a relationship
Not 'just' an agonising breakup - 19 factors that impact the ending
'Inside-Story' Sheet: Your Story
Getting over *how* your relationship ended
At the root of your troubles - 8 reasons why you stay in pain
Mirror mirror. Challenging your perspective
How to accelerate the healing process (incl. Worksheet)
Additional resources
'Inside-Story' Sheet: Get it out of your system!
Are you being too emotional...?
Broken-hearted, but what about contact? 12 Factors that determine the length and quality of your contact
How to apply psychological first aid (incl. video)
How to take control of your emotions, incl an emergency coping skill to prevent a meltdown
7 Common mistakes and what to do instead
Why you should dream and what your dreams might be telling you (Incl. Worksheet)
Additional resources
Essential exercise to effectively deal with feelings of rejection
Ditching the downward spiral (incl. Worksheet)
Discover how you're maintaining or increasing the agony
When you need someone to lean on
Who do you turn to now?
Additional resources
Why and how a wider context can help or hinder
Your essential emotional needs and resources
Should you really be 'grateful'?
How to focus away from the problem and immediately lift your spirits
Inside story sheet: Your essential needs
Additional resources
Super-charging your well-being
'Failures, mistakes and mess-ups'
'Inside-Story' Sheet: What about your 'mistakes'?
Folk wisdom to help you to move on
How stress affects your brain (incl. video)
13 Stressors that undermine your general well-being and drain your energy
How to take control
How to ensure your family and friends move on too
Additional resources
Take it away
Moving on (coming soon)
Coupon: 15% off your next purchase